A young woman with brown hair tied to the side, wearing a blue long-sleeve shirt, smiling, standing indoors near a window and a white wall.

Catrin Dawson

Reformer & Mat Pilates Teacher

Background:
Catrin joins the team as a Reformer Pilates instructor in the Pilates Project space. Originally from New Zealand, she has called the UK home for the last 4 years, and has been teaching for over 4.5 years.

As a runner, Catrin was first exposed to Pilates through injury rehab and quickly found her true love and enjoyment in it. This led to her pursuing her teaching certification.

She is now a qualified mat & reformer pilates instructor, and her classes centre on form, flow and full-body movement with a strong emphasis on control and alignment. No class of Catrin’s is complete without a plank series, something her clients come to expect (and maybe even enjoy!), with time.

Find Catrin on the reformer schedule on Wednesday mornings - 7am & 9.30am.

Qualifications:
• Level 3 Diploma in Instructing Mat Pilates
• Level 3 Diploma in Reformer Pilates