Pre and Post-Surgery Physiotherapy in Bruntsfield, Edinburgh
Physiotherapy before and after surgery
Surgery is often only one part of your recovery. Physiotherapy can help you prepare for an operation, understand what to expect afterwards and build your strength and movement as you recover.
Whether you are preparing for surgery or have already had an operation, we’ll work with you and your surgical team’s guidance to create a rehabilitation plan that suits your procedure, stage of recovery and goals.
Why Physiotherapy is important
Before Surgery
Pre-operative physiotherapy can help you prepare your body for surgery and give you a better understanding of what rehabilitation will involve.
This may include:
Assessing your current strength and movement
Building strength before your operation
Maintaining as much movement as possible
Understanding your post-operative restrictions
Planning your early rehabilitation
After Surgery
Your rehabilitation will depend on the type of surgery you have had and the stage of your recovery. We’ll work within your surgeon’s protocol and gradually progress your exercises as you are ready.
This may include:
Managing pain and swelling
Restoring movement and flexibility
Rebuilding strength
Improving balance and control
Returning to walking, work, exercise or sport
Rehabilitation Beyond the Treatment Room
At Perform Health Co, we see surgery as one part of a much bigger rehabilitation process. Whether you are preparing for an operation or working through your recovery afterwards, we focus on what you need to regain strength, movement and confidence.
Our in-house rehab gym gives you the space to put your rehabilitation into practice with your physiotherapist. Exercises can be progressed in person, with the level of challenge adapted as you rebuild your physical capacity and move towards your everyday activities, exercise or sport.
Your care can follow one connected pathway, from assessment and diagnosis through to rehabilitation, within the same clinic. We work alongside your surgeon's guidance and tailor your rehabilitation to the procedure you have had and what you want to achieve afterwards.
Initial Physiotherapy Session
Appointment: £70
Your 45-minute appointment includes a full physiotherapy assessment, hands-on treatment and a personalised rehabilitation plan.
We’ll assess your pre and post surgical status, explain what we find and give you a clear plan for your recovery and next steps.
What You Can Expect During Your Assessment
Full assessment and history
Hands-on treatment from your first visit
Personalised rehab plan with home or gym exercises via our rehab app
Clear recovery plan so you know what to expect and how to progress
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Surgery Rehabilitation We Treat in Edinburgh
We provide physiotherapy following a range of orthopaedic procedures, including:
ACL reconstruction
Meniscus surgery
Knee replacement
Hip replacement
Shoulder surgery
Rotator cuff repair
Shoulder stabilisation surgery
Ankle and foot surgery
Fracture fixation
Spinal surgery
Other orthopaedic procedures
If you have recently had surgery or are preparing for an operation, we can assess where you are now and help you understand the next steps in your rehabilitation.
Frequently Asked Questions
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Physiotherapy is all about helping people recover from injury, prevent setbacks and perform at their best.
Rather than focusing solely on where it hurts, we look at your history, the mechanism of injury and provide a diagnosis, alongside agreed treatment and a collaborative rehab plan.
Our Physiotherapy team doesn’t just treat symptoms. We identify the underlying cause, address the movement and strength deficits contributing to the problem, and create a plan that helps you return stronger and stay there.
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Your first appointment is focused on understanding your problem and finding out what may be contributing to it. Your physiotherapist will discuss your symptoms, medical history and any relevant activities or goals before carrying out a detailed physical assessment.
They will explain their findings with you and outline what they recommend next. Where appropriate, this may include hands-on treatment, specific exercises or a programme using our in-house rehab gym. You will leave with a clear understanding of what is causing or contributing to your symptoms and the next steps in your rehabilitation.
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The number of sessions you need depends on the type of injury, your goals, and how your body responds to treatment. Some people feel significant pain relief within a few sessions, while others require a longer rehabilitation plan to fully rehabilitate.
Early treatment often focuses on reducing pain and improving range of motion. As you progress, the focus shifts towards getting stronger and back to doing what you love as soon as possible. This approach helps support longer term recovery and reduces the chance of symptoms returning.
After your initial assessment, your Physiotherapist will give you a clear plan of what to expect and discuss a timeline that suits your needs.
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No. As a private Physiotherapy practice, you do not need a GP referral to book an appointment with us. You can self refer and access treatment directly.
The benefits of early intervention means we can get you moving more pain-free sooner and back to doing what you love.
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Yes. We work with several major private health insurance providers. This includes Aviva, Vitality, WPA, Healix and Axa Health.
Coverage depends on your individual policy, so we recommend checking with your insurer before your appointment to confirm what is included. If required, we can provide invoices or reports to support your claim and help with the reimbursement process.