Neck Pain Physiotherapy in Bruntsfield, Edinburgh

Neck pain assessment, treatment and rehabilitation

Neck pain can affect sleep, work, exercise and everyday movement. Turning your head, driving, sitting at a desk or looking at a screen can become uncomfortable, and some people also experience headaches, dizziness or symptoms into the shoulder and arm.

A woman with blonde hair wearing a white spaghetti strap dress, holding her head with both hands against a plain textured wall.
A woman with blonde hair wearing a white spaghetti strap dress, holding her head with both hands against a plain textured wall.
Book a Neck Pain Assessment
Conditions We Treat

You might be dealing with:

  • Neck pain and stiffness that makes it difficult to turn your head

  • Headaches or tension around the neck and base of the skull

  • Pins and needles, numbness or pain into the shoulder, arm or hand

  • Neck pain after a long day at a desk or screen

  • Pain following a whiplash or sports injury

  • Symptoms that keep coming back

At Perform Health Co, we’ll assess your neck, movement and strength and take the time to understand your symptoms and how they affect you. We’ll explain what we find and give you a clear treatment and rehabilitation plan.

Treatment may include hands-on physiotherapy, targeted exercises and progressive strength work. We’ll help you understand your symptoms and give you practical steps to improve your movement and manage your pain.

Initial Physiotherapy Session

What You Can Expect During Your Assessment

  • Full neck assessment and history

  • Hands-on treatment from your first visit

  • Personalised rehab plan with home or gym exercises via our rehab app

  • Clear recovery plan so you know what to expect and how to progress

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Your 45-minute appointment includes a full physiotherapy assessment, hands-on treatment and a personalised rehabilitation plan.

We’ll assess your neck pain, explain what we find and give you a clear plan for your recovery and next steps.

Book a Neck Pain Assessment

Neck Pain Conditions We Treat

At our Bruntsfield physiotherapy clinic in Edinburgh, we treat a range of neck pain and neck-related conditions, from recent injuries to ongoing symptoms.

  • Pain, stiffness or tension around the neck and upper back that can affect movement, work, sleep or everyday activities.

  • Neck pain with symptoms such as pain, numbness, tingling or weakness that may travel into the shoulder, arm or hand.

  • Headaches that can be linked with tension or stiffness around the neck, shoulders and upper back.

  • Neck pain and stiffness following a sudden movement or impact, such as a car accident or other road traffic incident.

  • Altered sensation in the neck, shoulder, arm or hand that may be related to nerve irritation.

  • Neck and upper back pain or tension associated with prolonged sitting, desk work, screens or repetitive activities.

  • Neck pain or injury following contact sport, falls, lifting, training or other physical activity.

  • Neck symptoms that may be linked to changes in the spinal discs or other areas of the spine.

  • Stiffness or restricted range of movement that makes turning, looking up or down, driving or everyday activities more difficult.