Physiotherapy for injuries & pain
At Perform Health Co, we combine clinical expertise, hands-on treatment and progressive rehabilitation to help you understand your pain, recover from injury and get back to doing what you enjoy.
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Diagnose
A full assessment to find the root cause and diagnose the issue. We test your strength and range of motion, then create your plan.
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Relieve
Hands-on treatment to calm the pain, including manual therapy, shockwave therapy, acupuncture and mobilisations.
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Build strength
In our dedicated rehab space, we show you how to get stronger and give you a personalised exercise plan.
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Thrive
We test and re-test your strength and range of motion throughout, so you go beyond pain-free and the injury is less likely to return.
★ Highly rated on Google
✓ No GP referral needed
✓ HCPC registered physiotherapists
✓ Same-day appointments available
✓ Shockwave therapy & acupuncture
We Measure What Matters
Objective testing. Meaningful progress.
We use VALD technology to measure strength and range of movement throughout your rehabilitation.
This allows us to establish an accurate baseline, track changes over time and see where you are progressing.
Rather than just ask “How does it feel today?” it helps us show changes in strength and range of motion and helps guide treatment.
Assess. Measure. Treat. Re-measure. Progress.
How we treat you
Our evidence based approach to Physiotherapy combines a full assessment, hands-on treatment, strength/range of motion testing and progressive rehabilitation.
We help you build the strength, movement, capacity and confidence to return to what matters most to you.
Manual therapy
- Hands-on treatment
- Soft-tissue massage
- Joint mobilisation
Specialist treatments
- Shockwave therapy
- Acupuncture
- Electro-acupuncture
Rehabilitation
- Strength & conditioning
- Personalised exercise plan
- Dedicated rehab space
Accurate testing
- Strength testing with VALD technology
- Objective data to track your range of motion
- Set & track everyday task improvements
New Patient Physiotherapy
£70 | 45 Minutes
Your first appointment includes:
Full physiotherapy assessment
Hands-on treatment
Personalised rehabilitation plan
Exercise programme through Rehab Guru
Clear next steps
Follow-Up Physiotherapy
£60 | 30 Minutes
Focused follow-up appointments to:
Review your progress
Continue treatment
Progress your rehabilitation
Retest movement and strength where appropriate
Adjust your programme as you improve
We work with Aviva, AXA Health, Healix and Vitality.
Your Questions, Answered
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Rather than wait it out for things to get better, this risks getting weaker, can reduce quality of life and the pain can leave you wondering when it will improve.A Physiotherapy assessment will listen allow us to listen to what’s happened, how it happened and assess how it is impacting your life. From the assessment we will work together to create a treatment and rehab plan to get you moving better, pain-free and stronger.
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Due to waiting lists normally being weeks or months, it is often best to get assessed sooner so we can understand what is going on and get you moving better sooner. We assess, discuss the issue and do hands-on manual treatment from the first session and provide science based rehab programmes to ensure you are moving forward. -
We can see you sooner, often same day/week, diary permitting. The benefits mean we can diagnose the issue, treat you and get you back to where you want to be. We are also able to spend more time with you, offer manual therapy, guided exercises that fit your lifestyle.
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We will fully assess what issue is bringing you into the clinic, listen to how it is affecting you and work together in creating a comprehensive treatment and rehab plan. You can expect our expertise and experience to ensure you are listened to and understood.
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Yes. Your personalised programme is delivered through the Rehab Guru app, with videos and guidance to follow at home or in the gym.