Prices
Physiotherapy
Initial Physiotherapy Assessment · 45 mins
£70
Physiotherapy Follow-Up · 30 mins
£60
Sports & Deep Tissue Massage
Sports Massage · 60 mins
£65
Sports Massage · 45 mins
£55
Sports Massage · 30 mins
£40
Block of 3 · 60-minute Sports Massages
£180 (£60 per 60m session)
Personal Training
Physio-Led 1-to-1 Personal Training · 45 mins
£50
Block of 4 · 45-minute Personal Training Sessions
£180 (£45 per 45m session)
Balance & Falls Risk Assessment
Balance & Falls Risk Assessment · 60 mins
£75
Reformer Pilates
Membership
https://www.pilatesproject.co.uk/pricing/
Class Pack
https://www.pilatesproject.co.uk/pricing/
Drop-In Session
https://www.pilatesproject.co.uk/pricing/
What should I Book?
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Essential for new patients or returning patients with new injuries. A 45min appointment including full assessment, history taking, hands on treatment and rehab plan. Choose this if you are presenting with pain or injury.
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Choose this appointment if you are looking to promote recovery, relax, or have tight muscles, feeling stiff or tired.
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If you would like to work on improving your strength, fitness and continue on post-rehab then book personal training. All sessions are in a 1-2-1 private environment and suitable for everyone regardless of age or ability.
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A 60 minute comprehensive full body assessment to review movement, balance & create a plan for reducing the risk of falling and injury. Ideal if you are losing confidence, feeling unsteady on your feet or would like to prevent future fall risks.