Physiotherapy & Rehabilitation in Bruntsfield, Edinburgh
Expert Physiotherapy. Clear advice. A plan that gets you moving again.
At Perform Health Co, we provide expert Physiotherapy for people in Edinburgh who want to understand what’s causing their pain, recover from injury and get back to doing what they enjoy.
No jargon. No confusing language. Just clear answers, hands-on treatment and a rehabilitation plan built around you.
Thorough assessment and diagnosis
Clear treatment and rehabilitation plan to recovery
Exercise rehabilitation linked to our app Rehab Guru
Same-day and same-week appointments available
No GP referral required
Whether you’re dealing with a new injury, recovering from surgery or managing a long-term condition, we’ll help you understand what’s going on and what you can do to move forward.
Physiotherapy That Goes Beyond Treatment
Our approach combines hands-on Physiotherapy with progressive exercise and rehabilitation. We don’t just want to settle your symptoms. We want to help you build the strength, confidence and capacity to get back to the things that matter to you.
Your Physiotherapy Journey
A thorough assessment
We’ll take the time to understand your injury, symptoms, medical history, lifestyle and what you want to get back to. From there, we’ll explain what we think is going on and agree on a clear plan with you.
Hands-on treatment
We will establish what treatment is appropriate for your symptoms that is best going to improve the healing and reduce pain. From soft-tissue work, acupuncture to mobilisations from your first treatment.
Exercise during your appointment
You won’t simply be handed a list of exercises to do at home. We’ll work through the right exercises and mobility movements with you in our dedicated rehab space, making sure you understand what you’re doing and why.
A personalised rehab programme
You’ll receive a tailored digital exercise programme through our Rehab Guru integration, with videos and guidance you can follow at home or in the studio.
From recovery to confidence
As you improve, we’ll progress your rehabilitation to match the demands of your everyday life, work, hobbies or sport. The aim is to help you feel confident in your body, not simply get you through the initial injury.
Get Back to What You Love
Your recovery should have a clear direction. We’ll give you the knowledge, support and practical tools to keep moving forwards.
NEW PATIENT PHYSIOTHERAPY
£70 First Visit
Full Physio assessment, hand’s on treatment and rehab plan from first visit.
45 minute appointment.
Full physiotherapy assessment
Hands-on physiotherapy treatment
Personalised rehabilitation plan
Exercise programme via our rehab app
Clear recovery plan and timeline
Experienced Chartered Physiotherapist
Physiotherapy in Bruntsfield, Edinburgh
Flexible appointment times
We work with your insurer
★★★★★ 5.0 Google Reviews
More Than Pain Relief
Physiotherapy at Perform Health Co is designed to take you beyond simply managing your symptoms. We look at the bigger picture, establish what is contributing to your problem and then build a structured route from diagnosis through to rehabilitation.
A key difference is that your rehabilitation can happen in-house, in our dedicated rehab gym. This gives your physiotherapist the space and equipment to work with you on strength, movement and control as part of your treatment, rather than leaving the rehabilitation stage to exercises you complete alone at home.
From your initial assessment through to rebuilding strength and returning to the activities you want to do, everything is connected within the same clinic. It means your treatment can develop with you, rather than stopping once the pain has settled.
PHYSIOTHERAPY
Frequently Asked Questions
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Rather than wait it out for things to get better, this risks getting weaker, can reduce quality of life and the pain can leave you wondering when it will improve.
A Physiotherapy assessment will listen allow us to listen to what’s happened, how it happened and assess how it is impacting your life. From the assessment we will work together to create a treatment and rehab plan to get you moving better, pain-free and stronger.
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Due to waiting lists normally being weeks or months, it is often best to get assessed sooner so we can understand what is going on and get you moving better sooner. We assess, discuss the issue and do hands-on manual treatment from the first session and provide science based rehab programmes to ensure you are moving forward.
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We can see you sooner, often same day/week, diary permitting. The benefits mean we can diagnose the issue, treat you and get you back to where you want to be. We are also able to spend more time with you, offer manual therapy, guided exercises that fit your lifestyle.
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We will fully assess what issue is bringing you into the clinic, listen to how it is affecting you and work together in creating a comprehensive treatment and rehab plan. You can expect our expertise and experience to ensure you are listened to and understood.
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After a comprehensive assessment, we will agree the best treatment plan through a range of soft-tissue massage, acupuncture (where agreed and appropriate), joint mobilisations, rehab strength training and using science based lifestyle modifications.