Teaching style:
My teaching is rooted in classical Pilates, blending precise, technique-driven foundations with a contemporary, athletic and dance-inspired flow. I focus on creating strong, intelligent movement that feels both challenging and fluid, helping clients build strength, control and confidence in their bodies.

Who my classes are best suited for:
My classes support a wide range of bodies, abilities and movement backgrounds, including:
• Beginners through to experienced clients
• All body types and fitness levels
• Clients wanting to build strength, improve posture and prevent injury
• Those returning after injury or time away from exercise
• Pre and postnatal clients with specialist support
• Clients wanting a strong, athletic and controlled approach to Pilates

Brand mission and ethos:
At Pilates Project, I believe strong, intelligent movement has the power to change how you feel in your body and everyday life.
The studio is centred around expert, considered teaching delivered in a supportive and inclusive environment. The focus is on building strength, improving movement quality and helping clients feel confident and capable at every stage of life.
Pilates Project represents ongoing investment in strength, wellbeing and longevity.

Qualifications:
• Level 3 Diploma in Instructing Mat Pilates
• Level 3 Diploma in Reformer Pilates
• Pre and Postnatal qualified (Mat and Reformer)
• BA (Hons) Dance