Cycling Injury Physio in Bruntsfield, Edinburgh
Cycling can place repeated demands on the knees, hips, back, neck and shoulders. Pain can develop through training, changes in mileage or riding position, or following an injury.
At Perform Health Co in Edinburgh, we provide physiotherapy and rehabilitation for cycling injuries, helping you understand what's contributing to your symptoms and work towards getting back on the bike.
Cycling Injury Physiotherapy
We can help with common cycling-related problems including:
Knee pain
Hip and groin pain
Lower back pain
Neck and shoulder pain
Wrist and hand pain
Calf and Achilles problems
Muscle strains and overuse injuries
Your assessment will consider your symptoms, movement, strength and cycling habits, as well as what you want to get back to doing.
Treatment may include hands-on physiotherapy where appropriate, alongside progressive exercises to improve strength, movement and tolerance.
Getting back to cycling
Depending on your symptoms, modifying your training or riding may allow you to stay active while rehabilitation progresses.
We'll help you gradually build your capacity to ride comfortably again, whether you cycle for leisure, commute, train or compete.
Cycling injury physio in Edinburgh
Perform Health Co is based at 168 Bruntsfield Place, Edinburgh.
If pain is affecting your cycling or you're struggling to return after an injury, you can arrange a physiotherapy assessment.